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Tamang Heritage Trek

Tamang Heritage Trek is newly discovered off the beaten trekking trail in located in Langtang region. People of the Tamang Heritage region are mostly Tibetans who came from Kerung in Tibet across the border and settled in Nepal.

Tamang villages are generally found on higher elevations with the peasants engaging in shifting cultivation and extraction of forest products. This Tamang Heritage Trek is ancient lifestyle combining, with picturesque scenery and healing baths in natural hot springs. The trail takes you to verdant midlands of Nepal to explore the culture of local people and natural beauty of the Himalayan range.

This is truly fantastic trekking route to encounter monkeys, beautiful Himalayan peaks, bears and countless yeti sightings. This Tamang village trail is one of the most popular and short trekking by offering great views of mountain and combination of local people and natural beauty.

  • Facts of the Trip
  • What to Take
  • Detailed Itinerary
  • Cost Information
  • Before you travel

Trip Duration: 12 days,

Best Time: March, April, May, September, October and November are the best months.

Minimum Pax: 1 pax,

Start Trip: Syaprubesi,

End Trip: Syaprubesi,

Accommodation: Hotels in Kathmandu, tea house during trekking,

Meals: Breakfast in Kathmandu, All meals during trekking,

Trip Grade: Moderate,

  • Hiking Boots and Socks
  • Trekking Pants and trousers
  • Informal shirt and T-shirts
  • Waterproof jacket and trousers
  • Fleece jacket and pullover
  • Thermal gloves
  • Sun Hat/Warm Hat and Sunglasses
  • Headlamp and batteries
  • Sun protection
  • Water bottles to fill water 1 Ltr Recommend
  • Antibacterial hand wash and towel
  • Trekking poles ( not compulsory)
  • Sleeping bag– 20 degree, Down Jacket

Day 01: We will meet you at Tribhuvan International airport, Kathmandu and transferred to the hotel, after your freshness briefing program for your trekking, overnight at hotel.

Day 02: After your breakfast we will start a guided tour to the most historical and spiritual attractions in Kathmandu valley, overnight at hotel.

Day 03: Kathmandu drive to Syaprubesi (1460m)  6-7 hours drive, overnight at guesthouse/lodge

Day 04: Trekking to Gatlang (2238m) walking distance about 6 hours, overnight at guesthouse/homestay

Day 05: Trekking to Tatopani (2607m) walking distance about 6 hours, overnight at guesthouse/homestay

Day 06: Trekking to Thuman (2338m) walking distance about 5 hours, overnight at guesthouse/homestay

Day 07: Trekking to Timure (1762m)walking distance about 5 hours, overnight at guesthouse/homestay

Day 08: Trekking to Briddhim (2229m) walking distance about 6 hours, overnight at guesthouse/homestay

Day 09: Rest and exploring day in Briddim village, , overnight at guesthouse/homestay

Day 10: Trekking to Syabrubesi (1460m) walking distance about 4 hours, overnight at guesthouse/homestay

Day 11: Drive back to Kathmandu, 6-7 hours drive, overnight Kathmandu hotel.

Day 12: Transfer to Tribhuvan international airport for your final departure.

Cost Include

  • Airport pick up and drop by car/van/hiace
  • 3 Nights Accommodation in Kathmandu on Bed and Breakfast
  • All accommodation and meals during the trek (Breakfast, Lunch & Dinner).
  • A full day sightseeing tour in Kathmandu valley including tour guide and transportation
  • An experienced English-speaking and Government license holder Trekking guide including salary, insurance, flight, food and lodging
  • Trekking porter including salary, insurance, flight, food and lodging ( 1 porter for 2 trekkers basis)
  • All necessary paper works, trekking permits and TIMS card.
  • A comprehensive medical kit
  • All trekking equipment for trekking staff
  • All government and local taxes
  • Transportation by Tourist Bus from Kathmandu to trek start point and back to Kathmandu

Cost Exclude

  • Nepal entry Visa fee
  • International Airfare and Airport Tax, Sightseeing entry fee for the city tour.
  • Lunch and dinner in Kathmandu
  • Extra night accommodation in Kathmandu
  • Travel and rescue insurance
  • All Personal expenses (phone calls, laundry, battery recharge, bottle, hot shower etc)
  • Tips for guides and porters
  • All kind of drinks, hot water, alcoholic and soft drinks.
  • Any others expenses which are not mentioned in cost include.

How to Get Nepal

Flights arrive at Kathmandu, from where internal connecting flights are possible. The following are some of the airlines that fly to Nepal; Nepal Airlines, Thai Airways, Gulf Air, Qatar Air, Indian Airlines, Jet Airways, Air India, Austrian Airlines, Biman Bangladesh, Lufthansa, Air Arabia, Air China, Oman Air, Druk Air, GMG Airlines, Korean Air, Pakistan International Airlines, and Singapore Airlines fly into Kathmandu. It is also possible to travel overland from India or China. You can check with your local travel agent for competitive airfares or please contact us.

Travel Insurance

Personal travel insurance is not included in the prices mentioned. But every effort is made to ensure the safety of all participants; it is condition of booking that you take out a personal travel insurance policy. To protect against unforeseen circumstances, it is visible to take a “Trip cancellation and medical insurance policy” before your arrival into Kathmandu. Medical coverage is especially mandatory for those who are trekking in high altitudes. It covers injury, death, lost baggage, medical treatment and expenses, and air ambulance or helicopter rescue services in case of emergency.

Passport and Visa

You need to have a valid passport having minimum of 6 months of validity from the return date. You can get Nepalese visa from the Nepalese consulate in your country or arrival in Kathmandu airport. Do not forget that you will also need two passport size photos to take Nepal visa. Do not require visa for Indian nationalities.
Visa Fees:
• US $ 25 or convertible foreign currency equivalent for 15 days.
• US $ 40 or convertible foreign currency equivalent for 30 days.
• US $ 100 or convertible foreign currency equivalent for 90 days.
Allowed only 150 days to stay in Nepal in a calendar year on a tourist visa.

Health and Fitness

All tour and treks in Nepal demanded a significant level of fitness, therefore you should check with your doctor concerning your health and fitness before you travel in Nepal. You have any pre existing medical condition or disability you might increase the risk of your requiring medical attention you need to inform to Dream Heaven Adventure. You should be aware of the risk of altitude sickness and frostbite, and allow yourself time to adjust to changes in altitude and temperature. This may hamper your ability to travel.

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